Calories in Signature Kitchens Breaded Chicken Sandwich

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 610g 25.4%
Total Carbohydrate 50g 16.7%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 17g 16%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

Sesame Seed Bun: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% or Less of: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate [Preservative], Monoglycerides with Ascorbic Acid and Citric Acid [Preservative], Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid. Fully Cooked Breaded Chicken Breast Patty with Rib Meat: Chicken Breast with Rib Meat, Water, Wheat Flour, Soy Protein Concentrate, Oat Bran, Bleached Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Modified Food Starch, Yeast, Flavor, Sodium Phosphate, Sugar, Wheat Gluten, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Guar Gum.

420 Calories
  • Fat
    17g
  • Carbs
    50g
  • Fiber
    3g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
48%
Protein
16%
Fat
36%