Menu With Nutrition > Grocery Foods > Signature Cafe > Southwestern Style Salad

Calories in Signature Cafe Southwestern Style Salad

Signature Cafe Nutrition Facts and Calories
Signature Cafe Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 540g 22.5%
Total Carbohydrate 16g 5.3%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 13g 16%
Vitamin A 2500IU 50%
Vitamin C 24mg 40%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

Romaine lettuce, salsa ranch dressing (vegetable oil [soybean oil, canola oil], salsa [tomatoes, onions, chiles, garlic, salt, cilantro, citric acid, xanthan gum], buttermilk [cultured skim milk, butterfat, salt], sugar, white wine vinegar, natural and artificial flavors, water, egg yolks, salt, jalapeno peppers, garlic, phosphoric acid, xanthan gum, spices, polysorbate 60, sodium benzoate and potassium sorbate [preservatives], parsley, citric acid, calcium disodium edta [to protect flavor]), chicken breast with rib meat (chicken breast with rib meat, water, sodium lactate, seasoning [salt, sugar, artificial chicken flavor {with hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate, disodium guanylate}, dextrose, natural flavoring], modified potato starch, dextrose, potassium lactate, sodium phosphate, sodium diacetate), cheese blend (monterey jack and queso quesadilla cheese [pasteurized milk, cheese culture, salt, enzymes], asadero and cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {color}], potato starch and powdered cellulose [to prevent caking], natamycin [natural mold inhibitor]), black beans (black beans, salt), corn, tortilla strips (white corn, yellow corn, blue corn, sunflower oil or corn oil, red beet powder, sea salt, water, trace of lime), pepitas (pumpkin seeds, soybean oil and/or cottonseed oil, salt).
310 Calories
  • Fat
    22g
  • Carbs
    16g
  • Fiber
    3g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
20%
Protein
16%
Fat
64%