Calories in Signature Cafe Maple Sausage, Potato, and Cheddar Frittata
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 210mg | 70% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3g | 40% |
| Protein | 12g | 17% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 9mg | 15% |
| Calcium | 195mg | 15% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
EGGS, CREAM, PORK SAUSAGE (PORK, WATER, SALT, DEXTROSE AND SPICE EXTRACTIVES), MILK (WHOLE MILK, VITAMIN D ADDED), SHARP CHEDDAR CHEESE (PASTEURIZED WHOLE MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO [COLOR]), YUKON GOLD POTATOES, RED BELL PEPPER, ONION, PURE MAPLE SYRUP, CULTURED DEXTROSE, SEA SALT, MODIFIED FOOD STARCH, CHIVES, POTASSIUM PHOSPHATE, CANOLA OIL, CHEESE FLAVOR (PARMESAN & ROMANO CHEESE [MILK, CULTURES, ENZYMES, SALT], WATER, WHEY, SALT, MODIFIED CORN STARCH, CULTURED BUTTERMILK SOLIDS, CALCIUM AND SODIUM CASEINATES, NATURAL FLAVORING, POWDER GARLIC), SPICES. |
260 Calories
-
Fat21g
-
Carbs8g
-
Fiber0g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
12%
Protein
17%
Fat
71%