Calories in Signature Cafe Calzone, Four Cheese

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 600g 25%
Total Carbohydrate 35g 11.7%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 13g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 2mg 11.1%
Potassium 110mg 2.3%

Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt and Enzymes) Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt and Enzymes), Ricotta Cheese(Pasteurized Milk, Whey, Vinegar, Salt), Romano Cheese Grated (Pasteurized Sheep''s Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added to Prevent Caking), Guar Gum, Xanthan Gum, Sugar, Olive Oil, Salt, Yeast, Soybean Oil, Parsley, Dough Conditioner Blend (Wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Parmesan Cheese Grated (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes and Powdered Cellulose Added to Prevent Caking), Minced Garlic, Oregano, Black Pepper.

280 Calories
  • Fat
    10g
  • Carbs
    35g
  • Fiber
    0g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
50%
Protein
18%
Fat
32%