Calories in Signature Cafe Caesar Salad With Chicken

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 39g 60%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 1500g 62.5%
Total Carbohydrate 19g 6.3%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 23g 17%
Vitamin A 12000IU 240%
Vitamin C 6mg 10%
Calcium 390mg 30%
Iron 3.6mg 20%
Potassium 0mg 0%

Romaine Lettuce, Caesar Dressing (Soybean Oil, Water, Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less than 2% of Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [Preservative], Distilled Vinegar, Calcium Disodium EDTA [Added to Protect Flavor], Caramel Color, Extractives of Turmeric), White Meat Chicken (Chicken Breast with Rib Meat, Water, Cultured Sugar and Vinegar, Potato Starch, Sea Salt, Natural Flavors), Parmesan Cheese (Pasteurized Part-Skim Milk, Salt, Cheese Culture, Enzymes), Potato Starch and Powdered Cellulose [to Prevent Caking], Natamycin [Mold Inhibitor]), Multigrain Crouton (Wheat Flour, Sunflower Oil, Cracked Rye, Cracked Wheat, Yeast, Sea Salt, 2% or Less of Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor, Ascorbic Acid).

520 Calories
  • Fat
    39g
  • Carbs
    19g
  • Fiber
    3g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
15%
Protein
17%
Fat
68%