Calories in Shoprite Gluten Free Pancakes, Blueberry
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 300g | 12.5% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 9g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.72mg | 4% |
| Potassium | 95mg | 2% |
|
WATER, BROWN RICE FLOUR, ORGANIC TAPIOCA STARCH, BLUEBERRY BITS (SUGAR, PALM OIL, CORN FLOUR, DEXTROSE, CORN STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE EXTRACTS [BLUEBERRY AND CARROT (FOR COLOR)], DRIED BLUEBERRIES), SUGAR, FRUCTOSE, CONTAINS 2% OR LESS OF: VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, XANTHAN GUM, SALT, SOY LECITHIN (EMULSIFIER). |
220 Calories
-
Fat3.5g
-
Carbs44g
-
Fiber2g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
82%
Protein
4%
Fat
14%