Menu With Nutrition > Grocery Foods > Sharwood's > Stir Fry Melts, Spicy Szechuan

Calories in Sharwood's Stir Fry Melts, Spicy Szechuan

Sharwood's Nutrition Facts and Calories
Sharwood's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 312.89 Cal
%DV*
Total Fat 10.7g 16.5%
Saturated Fat 1.6g 8%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 284g 11.8%
Total Carbohydrate 11.8g 3.9%
Dietary Fiber 4.2g 16.8%
Sugars 9g 40%
Protein 39.9g 52%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
312.89 Calories
  • Fat
    10.7g
  • Carbs
    11.8g
  • Fiber
    4.2g
  • Protein
    39.9g

Calorie Burn Time

How long would it take to burn off 312.89 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.0 minutes
  • Jogging
    29.2 minutes
  • Hiking
    43.3 minutes
  • Cycling
    53.6 minutes
  • Swimming
    55.9 minutes
  • Walking
    83.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
312.89
Cal
Carbohydrate
16%
Protein
52%
Fat
32%