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Calories in Sharwood's Sweet & Sour Chicken with Rice

Sharwood's Nutrition Facts and Calories
Sharwood's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 533.82 Cal
%DV*
Total Fat 1.9g 2.9%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 496g 20.7%
Total Carbohydrate 103.9g 34.6%
Dietary Fiber 4.5g 18%
Sugars 21.8g 40%
Protein 21.4g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
533.82 Calories
  • Fat
    1.9g
  • Carbs
    103.9g
  • Fiber
    4.5g
  • Protein
    21.4g

Calorie Burn Time

How long would it take to burn off 533.82 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.5 minutes
  • Jogging
    49.7 minutes
  • Hiking
    73.8 minutes
  • Cycling
    91.5 minutes
  • Swimming
    95.3 minutes
  • Walking
    143.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
533.82
Cal
Carbohydrate
80%
Protein
16%
Fat
4%