Menu With Nutrition > Grocery Foods > Sharwood's > Stir Fry Melts, Chow Mein

Calories in Sharwood's Stir Fry Melts, Chow Mein

Sharwood's Nutrition Facts and Calories
Sharwood's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 317.67 Cal
%DV*
Total Fat 10.9g 16.8%
Saturated Fat 1.6g 8%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 388g 16.2%
Total Carbohydrate 12.9g 4.3%
Dietary Fiber 4g 16%
Sugars 9.2g 40%
Protein 39.8g 51%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
317.67 Calories
  • Fat
    10.9g
  • Carbs
    12.9g
  • Fiber
    4g
  • Protein
    39.8g

Calorie Burn Time

How long would it take to burn off 317.67 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.3 minutes
  • Jogging
    29.6 minutes
  • Hiking
    43.9 minutes
  • Cycling
    54.5 minutes
  • Swimming
    56.7 minutes
  • Walking
    85.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
317.67
Cal
Carbohydrate
17%
Protein
51%
Fat
32%