Calories in Sharwood's Chicken Chow Mein

Nutrition Facts

Amount Per Serving 302.86 Cal
%DV*
Total Fat 5.4g 8.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 816g 34%
Total Carbohydrate 44.5g 14.8%
Dietary Fiber 4.1g 16.4%
Sugars 7.1g 40%
Protein 16.7g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

302.86 Calories
  • Fat
    5.4g
  • Carbs
    44.5g
  • Fiber
    4.1g
  • Protein
    16.7g

Calorie Burn Time

How long would it take to burn off 302.86 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.3 minutes
  • Jogging
    28.2 minutes
  • Hiking
    41.9 minutes
  • Cycling
    51.9 minutes
  • Swimming
    54.1 minutes
  • Walking
    81.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
302.86
Cal
Carbohydrate
61%
Protein
22%
Fat
17%