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Calories in Shams Stuffed Grape Leaves

Shams Nutrition Facts and Calories
Shams Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 165 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 780g 32.5%
Total Carbohydrate 19g 6.3%
Dietary Fiber 4g 16%
Sugars 0g 40%
Protein 3g 5%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

ONION, RICE, WATER, VINE LEAVES, SUNFLOWER OIL, TOMATO PASTE, SALT, SPICES, CITRIC ACID.
165 Calories
  • Fat
    15g
  • Carbs
    19g
  • Fiber
    4g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 165 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.6 minutes
  • Jogging
    15.4 minutes
  • Hiking
    22.8 minutes
  • Cycling
    28.3 minutes
  • Swimming
    29.5 minutes
  • Walking
    44.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
165
Cal
Carbohydrate
34%
Protein
5%
Fat
61%