Menu With Nutrition > Grocery Foods > Shamrock Farms > Milk, Protein Fortified, Lowfat, Chocolate, 1% Milkfat

Calories in Shamrock Farms Milk, Protein Fortified, Lowfat, Chocolate, 1% Milkfat

Shamrock Farms Nutrition Facts and Calories
Shamrock Farms Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 190g 7.9%
Total Carbohydrate 32g 10.7%
Dietary Fiber 0.5g 2%
Sugars 29g 40%
Protein 13g 25%
Vitamin A 500IU 10%
Vitamin C 3.6mg 6%
Calcium 520mg 40%
Iron 0.72mg 4%
Potassium 520mg 11.1%

Lowfat Milk, Nonfat Milk, Fructose, Sucrose, Whey Protein Concentrate (Not Found in Regular Milk), Cocoa (Processed with Alkali), Carrageenan, Salt, Artificial Flavor, Vitamin A Palmitate, Vitamin D3.
200 Calories
  • Fat
    3g
  • Carbs
    32g
  • Fiber
    0.5g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
62%
Protein
25%
Fat
13%