Calories in Shamrock Farms Protein Milk Beverage, Vanilla
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 290g | 12.1% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | 40% |
| Protein | 30g | 60% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 790mg | 60.8% |
| Iron | 0.4mg | 2.2% |
| Potassium | 600mg | 12.8% |
|
Water, Skim Milk, Milk Protein Concentrate, Cream, Soluble Corn Fiber, Natural and Artificial Flavor, Sodium Hexametaphosphate, Dipotassium Phosphate, Salt, Sucralose, Caramel Color, Carrageenan, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3. |
190 Calories
-
Fat3.5g
-
Carbs12g
-
Fiber3g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
24%
Protein
60%
Fat
16%