Calories in Semper Multi-seed Bread
Nutrition Facts
| Amount Per Serving | 297.6 Cal | |
| %DV* | ||
| Total Fat | 9.7g | 14.9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 300g | 12.5% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 4.6g | 18.4% |
| Sugars | 2g | 40% |
| Protein | 6g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
297.6 Calories
-
Fat9.7g
-
Carbs44g
-
Fiber4.6g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 297.6
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.9 minutes
-
Jogging27.7 minutes
-
Hiking41.1 minutes
-
Cycling51.0 minutes
-
Swimming53.1 minutes
-
Walking79.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
297.6
Cal
Carbohydrate
61%
Protein
8%
Fat
31%