Calories in Selection 1% Cottage Cheese

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0.1g %
Cholesterol 10mg 3.3%
Sodium 390g 16.2%
Total Carbohydrate 8g 2.7%
Dietary Fiber 0g 0%
Sugars 7g 40%
Protein 15g 59%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0.72mg 4%
Potassium 0mg 0%

cultured pasteurized nonfat milk, milk, contains 2% or less of whey, nonfat milk, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural & artificial flavor, vitamin a palmitate, enzyme, potassium sorbate and carbon dioxide (to preserve freshness).

100 Calories
  • Fat
    1g
  • Carbs
    8g
  • Fiber
    0g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
32%
Protein
59%
Fat
9%