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Calories in Select Signatures Breakfast Sandwiches

Select Signatures Nutrition Facts and Calories
Select Signatures Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 670g 27.9%
Total Carbohydrate 29g 9.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 12g 22%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 0mg 0%

DILL PICKLE PLANKS FRESH CUCUMBERS, WATER, VINEGAR, SAL, CALCIUM CHLORIDE, POTASSIUM SORBATE (PRESERVATIVE), SPICES, GARLIC, TURMERIC, POLYSORBATE 80. UNCURED TAVERN HAM NITRITES CONTAINS UP TO 15% OF A SEASONING SOLUTION, CELERY JUICE POWDER, SODIUM PHOSPHATES, NATURAL FLAVOR. PROVOLONE CHEESE CULTURED PASTEURIZED MILK, SALT, ENZYMES. HOT RELISH PEPPERS, DISTILLED VINEGAR, WATER, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE (AS AS A PRESERVATIVE) HARD SALAMI, LACTIC ACID STARTER, NATURAL SMOKE FLAVOR, SODIUM NITRITE, SPICES, BHA, era, aux ACID. UNCURED COOKED PORK CAPICOLA I CONTAINS UP TO 20% OF A SEASONING SOLUTION I NO NITRATES OR NITRITES ADDED" SOLUTION INGREDIENTS: WATER, SEASONING (SPICES, PAPRIKA, AFLIC7DEA(ATURAF=E'ATTWESPPAPTNT:is:TaLESS Rii1GA' SALT, FLAVOR,. PEPPERONI SALT, CC OR Of BEEF DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SPICES, VITAMIN C (SODIUM ASCORBATE), BHA, BHT, CITRIC ACID.
220 Calories
  • Fat
    6g
  • Carbs
    29g
  • Fiber
    1g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
53%
Protein
22%
Fat
25%