Calories in Seeds of Wellness Chia Flour
Nutrition Facts
| Amount Per Serving | 149 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1.4g | 0.1% |
| Total Carbohydrate | 28.4g | 9.5% |
| Dietary Fiber | 28g | 112% |
| Sugars | 0.4g | 40% |
| Protein | 12.5g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 445mg | 34.2% |
| Iron | 0mg | 0% |
| Potassium | 415mg | 8.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
149 Calories
-
Fat4.5g
-
Carbs28.4g
-
Fiber28g
-
Protein12.5g
Calorie Burn Time
How long would it take to burn off 149
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging13.9 minutes
-
Hiking20.6 minutes
-
Cycling25.5 minutes
-
Swimming26.6 minutes
-
Walking39.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
149
Cal
Carbohydrate
56%
Protein
24%
Fat
20%