Calories in Seeds of Wellness Chia Booster

Nutrition Facts

Amount Per Serving 83 Cal
%DV*
Total Fat 2.6g 4%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1.3g 0.1%
Total Carbohydrate 9.4g 3.1%
Dietary Fiber 9.1g 36.4%
Sugars 0.3g 40%
Protein 10g 39%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 218mg 16.8%
Iron 0mg 0%
Potassium 312mg 6.6%

* Percent Daily Values are based on a 2000 calorie diet.

83 Calories
  • Fat
    2.6g
  • Carbs
    9.4g
  • Fiber
    9.1g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 83 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.8 minutes
  • Jogging
    7.7 minutes
  • Hiking
    11.5 minutes
  • Cycling
    14.2 minutes
  • Swimming
    14.8 minutes
  • Walking
    22.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
83
Cal
Carbohydrate
38%
Protein
39%
Fat
23%