Menu With Nutrition > Grocery Foods > Seeds of Change > Seven Whole Grains with Tamari

Calories in Seeds of Change Seven Whole Grains with Tamari

Amount Per Serving	150 Cal
%DV*
Total Fat	2g	3.1%
Saturated Fat	0.3g	1.5%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	220g	9.2%
Total Carbohydrate	29g	9.7%
Dietary Fiber	4g	16%
Sugars	1g	40%
Protein	4g	10%
Vitamin A	0IU	0%
Vitamin C	1.2mg	2%
Calcium	26mg	2%
Iron	1.44mg	8%
Potassium	0mg	0%
Water; Long Grain Brown Rice; Barley; Rye; Bulgar; Red Winter Wheat; Quinoa; Wild Rice; High Oleic Sunflower Oil; Tamari Powder (Soybeans, Salt, Rice Flour); Evaporated Cane Juice; Dried Onion; Dried Red Bell Pepper; Garlic Powder; Tapioca Starch; Parsley; Chili Pepper; Black Pepper; Cumin

150 Calories

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

150

Cal

Carbohydrate

77%

Protein

10%

Fat

13%