Calories in Seeds of Change Quinoa & Brown Rice with Garlic
Nutrition Facts
| Amount Per Serving | 410 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 680g | 28.3% |
| Total Carbohydrate | 80g | 26.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 1g | 40% |
| Protein | 9g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 20mg | 1.5% |
| Iron | 2.2mg | 12.2% |
| Potassium | 360mg | 7.7% |
|
Water, Whole Grain Brown Rice (Organic), Whole Grain Quinoa (Organic), High Oleic Sunflower Oil (Organic), Sea Salt, Garlic Powder (Organic), Tapioca Starch (Organic), Onion Powder (Organic), Soy Lecithin (Organic), Dried Garlic (Organic), Dried Parsley (Organic), Spice (Organic). |
410 Calories
-
Fat6g
-
Carbs80g
-
Fiber5g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 410
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.8 minutes
-
Jogging38.2 minutes
-
Hiking56.7 minutes
-
Cycling70.3 minutes
-
Swimming73.2 minutes
-
Walking109.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
410
Cal
Carbohydrate
78%
Protein
9%
Fat
13%