Menu With Nutrition > Grocery Foods > Seeds of Change > Organic, Zesty Cilantro Quinoa Blend, dry

Calories in Seeds of Change Organic, Zesty Cilantro Quinoa Blend, dry

Seeds of Change Nutrition Facts and Calories
Seeds of Change Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 700g 29.2%
Total Carbohydrate 56g 18.7%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 9g 12%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 40mg 3.1%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
290 Calories
  • Fat
    3.5g
  • Carbs
    56g
  • Fiber
    3g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
77%
Protein
12%
Fat
11%