Menu With Nutrition > Grocery Foods > Seeds of Change > Organic, Seven Grain Pilaf Blend, dry

Calories in Seeds of Change Organic, Seven Grain Pilaf Blend, dry

Seeds of Change Nutrition Facts and Calories
Seeds of Change Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 770g 32.1%
Total Carbohydrate 59g 19.7%
Dietary Fiber 7g 28%
Sugars 5g 40%
Protein 8g 11%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 20mg 1.5%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
280 Calories
  • Fat
    2g
  • Carbs
    59g
  • Fiber
    7g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
83%
Protein
11%
Fat
6%