Calories in Second Nature Wholesome Medley, Sweet and Savory, with Roasted Nuts, Dried Fruits, and Dark Chocolate

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 30g 1.2%
Total Carbohydrate 13g 4.3%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 4g 10%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 105mg 2.2%

PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). ALMONDS (ALMONDS, PEANUT AND/OR SUNFLOWER OIL). DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT AND VANILLA). DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL). CASHEWS (CASHEWS, PEANUT AND/OR SUNFLOWER OIL, SALT). DRIED CHERRIES (TART CHERRIES, SUGAR, SUNFLOWER OIL).

130 Calories
  • Fat
    9g
  • Carbs
    13g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
35%
Protein
10%
Fat
55%