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Calories in Second Nature Mediterranean Medley

Second Nature Nutrition Facts and Calories
Second Nature Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 11g 40%
Protein 2g 6%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 80mg 1.7%

greek style yogurt drops (sugar, palm kernel and palm oils, lactose (milk), nonfat dry milk, nonfat dry yogurt powder (nonfat dry milk and yogurt culture), lactic acid, soy lecithin and vanilla), cranberries (cranberries, sugar, sunflower oil), almonds (almonds roasted in peanut oil and/orcottonseed oil, salt), Blueberries (blueberries, sugar, sunflower oil), dates (dates, sugar, dextrose), pecans (pecans roasted in peanut oil and/or cottonseed oil, salt).
130 Calories
  • Fat
    8g
  • Carbs
    15g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
43%
Protein
6%
Fat
51%