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Calories in Seattle Sourdough Baking Company French Sandwich Roll

Seattle Sourdough Baking Company Nutrition Facts and Calories
Seattle Sourdough Baking Company Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 410g 17.1%
Total Carbohydrate 42g 14%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 7g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 63mg 1.3%

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Water, Yeast, High Fructose Corn Syrup, Dextrose, Contains 2% or Less of Each of the Following: Vital Wheat Gluten, Salt, Vegetable Oil (Canola and/or Soy), Corn Meal, Distilled Vinegar, Yeast Nutrient (Ammonium Sulfate), Dough Conditioner (Ascorbic Acid), Calcium Sulfate, Enzymes, Calcium Propionate and Potassium Sorbate (Mold Inhibitors).
220 Calories
  • Fat
    2.5g
  • Carbs
    42g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
77%
Protein
13%
Fat
10%