Calories in Seattle International Traditional French Dip Rolls

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 460g 19.2%
Total Carbohydrate 39g 13%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 7g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 68mg 1.4%

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Water, Yeast, Contains 2% of Less of Each of the Following: Vital Wheat Gluten, Salt, Vegetable Oil (Canola and/or Soy), Sugar, Corn Meal, Extract of Malted Barley, Dextrose Distilled Vinegar, Dough Conditioners (Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Sulfate, Enzymes, Calcium Propionate and Potassium Sorbate (Mold Inhibitors).

200 Calories
  • Fat
    1.5g
  • Carbs
    39g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
79%
Protein
14%
Fat
7%