Calories in Seattle International French Rolls, Garlic
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 2g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Bread Dough: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Water, Yeast, High Fructose Corn Syrup, Dextrose, Contains 2% or Less of Each of the Following: Vital Wheat Gluten, Salt, Vegetable Oil (Canola and/or Soy), Corn Meal, Distilled Vinegar, Yeast Nutrient (Ammonium Sulfate), Dough Conditioner (Ascorbic Acid), Calcium Sulfate, Enzymes, Calcium Propionate and Potassium Sorbate (Mold Inhibitors). Garlic Spread: Margarine (Palm Oil, Soybean Oil, Water, Salt, Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate and Citric Acid [Preservatives], Beta Carotene [Color], Vitamin A Palmitate, Artificial Flavor), Vegetable Oil (Canola and/or Soy), Garlic, Spices, Calcium Propionate (Mold Inhibitor), Nonfat Dry Milk. |
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Fat4.5g
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Carbs15g
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Fiber1g
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Protein2g
Calorie Burn Time
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Running7.7 minutes
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Jogging10.2 minutes
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Hiking15.2 minutes
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Cycling18.9 minutes
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Swimming19.6 minutes
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Walking29.5 minutes