Calories in Season's Choice Multigrain Blend with Vegetables

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 300g 12.5%
Total Carbohydrate 35g 11.7%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 5g 10%
Vitamin A 400IU 8%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

cooked grain (water, barley, corn, spelt [wheat], whole rice ermes variety [red], whole rice ribe variety, whole rice-venus variety [black], salt), peas, carrots, water, zucchini, vinegar, extra virgin olive oil, onion, sugar, salt, pepper.

190 Calories
  • Fat
    3g
  • Carbs
    35g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
75%
Protein
10%
Fat
15%