Calories in Season's Choice Cowgirl Caviar 7 Whole Grain Blend, Guajillo Pepper

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 29g 9.7%
Dietary Fiber 6g 24%
Sugars 3g 40%
Protein 6g 13%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Cooked whole grains (water, brown rice, oats, rye, Red wheat, triticale, barley, buckwheat, Red quinoa), cooked black beans (water, black beans), shoepeg corn, green bell peppers, water, sugar, extra virgin olive oil, less than 2% of: black pepper, chipotle pepper, citric acid, flaxseed, mango, natural flavors, sLt, spices, sunflower oil, vinegar.

190 Calories
  • Fat
    5g
  • Carbs
    29g
  • Fiber
    6g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
63%
Protein
13%
Fat
24%