Calories in Sealord New Zealand Hoki, 3 Seed Crumb
Nutrition Facts
| Amount Per Serving | 207.8 Cal | |
| %DV* | ||
| Total Fat | 9.7g | 14.9% |
| Saturated Fat | 1.1g | 5.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 14.6g | 4.9% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3.5g | 40% |
| Protein | 15.5g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
207.8 Calories
-
Fat9.7g
-
Carbs14.6g
-
Fiber0g
-
Protein15.5g
Calorie Burn Time
How long would it take to burn off 207.8
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.6 minutes
-
Jogging19.4 minutes
-
Hiking28.7 minutes
-
Cycling35.6 minutes
-
Swimming37.1 minutes
-
Walking55.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
207.8
Cal
Carbohydrate
28%
Protein
29%
Fat
43%