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Calories in Sea Gold Supreme Seafood Salad

Sea Gold Nutrition Facts and Calories
Sea Gold Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 175 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2.2g 11%
Trans Fat 0g %
Cholesterol 9mg 3%
Sodium 180g 7.5%
Total Carbohydrate 7g 2.3%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 6.5g 17%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 78mg 6%
Iron 0.36mg 2%
Potassium 0mg 0%

Seafood Pieces {(Pollock, Cod and/or Whiting), Water, Wheat Starch, Egg Whites, Sugar, Sorbitol, Modified Food Starch, Wheat Gluten, Salt, Soybean Oil, Natural and Artificial Flavors, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Mirin Wine, Paprika, Color Added}, Hellmann''s Mayonnaise {Soybean Oil, Whole Eggs, Vinegar, Water, Salt, Flavors, Calcium Disodium, EDTA {Used to Protect Quality}}, Bleached Wheat Flour, Diced Celery, Diced Green Onions, Spices and Potassium Sorbate (to Preserve Freshness)
175 Calories
  • Fat
    11g
  • Carbs
    7g
  • Fiber
    1g
  • Protein
    6.5g

Calorie Burn Time

How long would it take to burn off 175 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.3 minutes
  • Jogging
    16.3 minutes
  • Hiking
    24.2 minutes
  • Cycling
    30.0 minutes
  • Swimming
    31.3 minutes
  • Walking
    46.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
175
Cal
Carbohydrate
18%
Protein
17%
Fat
65%