Calories in Schwan's Skillet Meal, Cheesy Chicken

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 620g 25.8%
Total Carbohydrate 23g 7.7%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 12g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 117mg 9%
Iron 1mg 5.6%
Potassium 279mg 5.9%

* Percent Daily Values are based on a 2000 calorie diet.

200 Calories
  • Fat
    7g
  • Carbs
    23g
  • Fiber
    2g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
46%
Protein
23%
Fat
31%