Calories in Schwan's Skillet Meal, Cashew Chicken

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 1090g 45.4%
Total Carbohydrate 74g 24.7%
Dietary Fiber 4g 16%
Sugars 30g 40%
Protein 19g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 61mg 4.7%
Iron 2mg 11.1%
Potassium 524mg 11.1%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    11g
  • Carbs
    74g
  • Fiber
    4g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
63%
Protein
16%
Fat
21%