Calories in Schwan's Sesame Chicken

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 1030g 42.9%
Total Carbohydrate 98g 32.7%
Dietary Fiber 4g 16%
Sugars 43g 40%
Protein 15g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 70mg 5.4%
Iron 2.9mg 16.1%
Potassium 440mg 9.4%

* Percent Daily Values are based on a 2000 calorie diet.

580 Calories
  • Fat
    15g
  • Carbs
    98g
  • Fiber
    4g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
67%
Protein
10%
Fat
23%