Menu With Nutrition > Grocery Foods > Schwan's > Ranchero Sandwich, frozen

Calories in Schwan's Ranchero Sandwich, frozen

Schwan's Nutrition Facts and Calories
Schwan's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 8g 40%
Trans Fat 0.5g %
Cholesterol 50mg 16.7%
Sodium 1400g 58.3%
Total Carbohydrate 49g 16.3%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 20g 18%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 300mg 23.1%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
450 Calories
  • Fat
    18g
  • Carbs
    49g
  • Fiber
    2g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
45%
Protein
18%
Fat
37%