Calories in Schwan's Orange Chicken Skillet Meal
Nutrition Facts
| Amount Per Serving | 560 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 730g | 30.4% |
| Total Carbohydrate | 100g | 33.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 37g | 40% |
| Protein | 17g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 70mg | 5.4% |
| Iron | 1.9mg | 10.6% |
| Potassium | 720mg | 15.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
560 Calories
-
Fat11g
-
Carbs100g
-
Fiber6g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 560
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.3 minutes
-
Jogging52.2 minutes
-
Hiking77.4 minutes
-
Cycling96.0 minutes
-
Swimming100.0 minutes
-
Walking150.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
560
Cal
Carbohydrate
71%
Protein
12%
Fat
17%