Menu With Nutrition > Grocery Foods > Schwan's > Multigrain Orzo, Quinoa & Vegetable Blend

Calories in Schwan's Multigrain Orzo, Quinoa & Vegetable Blend

Amount Per Serving	140 Cal
%DV*
Total Fat	3g	4.6%
Saturated Fat	0g	0%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	290g	12.1%
Total Carbohydrate	23g	7.7%
Dietary Fiber	4g	16%
Sugars	2g	40%
Protein	3g	9%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	30mg	2.3%
Iron	1.1mg	6.1%
Potassium	170mg	3.6%
cooked multigrain orzo (water, durum wheat semolina, whole wheat flour, whole grain flour blend [barley, rye, whole wheat, oat, amaranth, quinoa, millet, sorghum, teff]), broccoli, red bell pepper, carrots, cooked brown and red rice, cooked black barley, yellow carrots, cooked brown lentils, cooked red quinoa, contains 2% or less of brown sugar, canola oil, dried vegetables [garlic, onion, bell pepper, parsley], natural flavor, sea salt, spice.

140 Calories

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

140

Cal

Carbohydrate

70%

Protein

Fat

21%

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