Menu With Nutrition > Grocery Foods > Schwan's > Mini Beef Pot Roast with Gravy, frozen

Calories in Schwan's Mini Beef Pot Roast with Gravy, frozen

Schwan's Nutrition Facts and Calories
Schwan's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 450g 18.8%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 38g 72%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 20mg 1.5%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
210 Calories
  • Fat
    5g
  • Carbs
    3g
  • Fiber
    0g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
6%
Protein
72%
Fat
22%