Calories in Schwan's Lasagna Roll Ups

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 720g 30%
Total Carbohydrate 39g 13%
Dietary Fiber 1g 4%
Sugars 10g 40%
Protein 12g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 201mg 15.5%
Iron 2mg 11.1%
Potassium 296mg 6.3%

* Percent Daily Values are based on a 2000 calorie diet.

310 Calories
  • Fat
    12g
  • Carbs
    39g
  • Fiber
    1g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
50%
Protein
15%
Fat
35%