Calories in Schwan's Hot & Spicy Breaded Chicken Breast Fillets
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 20g | 38% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 10mg | 0.8% |
| Iron | 1.3mg | 7.2% |
| Potassium | 290mg | 6.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
210 Calories
-
Fat9g
-
Carbs12g
-
Fiber0g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
23%
Protein
38%
Fat
39%