Calories in Schwan's Chicken & Vegetables with Teriyaki Sauce Skillet Meal
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 830g | 34.6% |
| Total Carbohydrate | 57g | 19% |
| Dietary Fiber | 4g | 16% |
| Sugars | 25g | 40% |
| Protein | 18g | 22% |
| Vitamin A | 7000IU | 140% |
| Vitamin C | 24mg | 40% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 410mg | 8.7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
320 Calories
-
Fat3g
-
Carbs57g
-
Fiber4g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
70%
Protein
22%
Fat
8%