Calories in Schwan's Chicken & Broccoli Express Bowl, frozen

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 6g 30%
Trans Fat 0.5g %
Cholesterol 50mg 16.7%
Sodium 1350g 56.2%
Total Carbohydrate 52g 17.3%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 23g 23%
Vitamin A 0IU 0%
Vitamin C 15mg 25%
Calcium 150mg 11.5%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    11g
  • Carbs
    52g
  • Fiber
    2g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
52%
Protein
23%
Fat
25%