Calories in Schwan's Cheesy Chicken, Broccoli & Rice Skillet Meal
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 1090g | 45.4% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 21g | 24% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 36mg | 60% |
| Calcium | 455mg | 35% |
| Iron | 1.44mg | 8% |
| Potassium | 420mg | 8.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat11g
-
Carbs39g
-
Fiber3g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
46%
Protein
24%
Fat
30%