Calories in Schwan's Beef Merlot Skillet Meal
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 1000g | 41.7% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 26g | 34% |
| Vitamin A | 6000IU | 120% |
| Vitamin C | 6mg | 10% |
| Calcium | 130mg | 10% |
| Iron | 3.6mg | 20% |
| Potassium | 810mg | 17.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
320 Calories
-
Fat8g
-
Carbs32g
-
Fiber2g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
42%
Protein
34%
Fat
24%