Calories in Schnucks Premium Granola with Nuts
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 8g | |
| Polyunsaturated Fat | 2.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 3g | 12% |
| Sugars | 12g | 40% |
| Protein | 5g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 390mg | 30% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
WHOLE GRAIN OAT FLAKES, SUGAR, PALM OIL, HAZELNUT KERNELS (CHOPPED AND WHOLE), RICE, CORN, ALMONDS (SLIVERED), BRAZIL NUT KERNELS (SLICED), PECAN NUTS (CHOPPED), CALCIUM CARBONATE, GRATED COCONUT, HONEY, MALTODEXTRIN, SALT, WHEAT GLUTEN, BARLEY AND WHEAT MALT FLOUR, CARAMEL SYRUP, BARLEY MALT EXTRACT, ASCORBIC ACID (ADDED TO PRESERVE FRESHNESS (ASCORBIC ACID, PALM OIL (HARDENED)), ARTIFICIAL FLAVOR, SUNFLOWER LECITHIN. |
290 Calories
-
Fat14g
-
Carbs36g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
50%
Protein
7%
Fat
43%