Calories in Schnucks Premium Granola with Nuts

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 8g
Polyunsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 36g 12%
Dietary Fiber 3g 12%
Sugars 12g 40%
Protein 5g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 390mg 30%
Iron 1.44mg 8%
Potassium 0mg 0%

WHOLE GRAIN OAT FLAKES, SUGAR, PALM OIL, HAZELNUT KERNELS (CHOPPED AND WHOLE), RICE, CORN, ALMONDS (SLIVERED), BRAZIL NUT KERNELS (SLICED), PECAN NUTS (CHOPPED), CALCIUM CARBONATE, GRATED COCONUT, HONEY, MALTODEXTRIN, SALT, WHEAT GLUTEN, BARLEY AND WHEAT MALT FLOUR, CARAMEL SYRUP, BARLEY MALT EXTRACT, ASCORBIC ACID (ADDED TO PRESERVE FRESHNESS (ASCORBIC ACID, PALM OIL (HARDENED)), ARTIFICIAL FLAVOR, SUNFLOWER LECITHIN.

290 Calories
  • Fat
    14g
  • Carbs
    36g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
50%
Protein
7%
Fat
43%