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Calories in Schnucks Energy Mix

Schnucks Nutrition Facts and Calories
Schnucks Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 30g 1.2%
Total Carbohydrate 8g 2.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 6g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

ALMONDS, WALNUTS, DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), SOYBEANS, PEANUTS, PECANS, WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, SUNFLOWER, CORN AND/OR CANOLA), SUGAR, HONEY, SALT, GUM ACACIA, CORN SYRUP, MALT, LEAVENING (CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE), CONFECTIONER'S GLAZE, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM.
190 Calories
  • Fat
    16g
  • Carbs
    8g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
16%
Protein
12%
Fat
72%