Calories in Sanitarium Natural Muesli, Fruit & 5 Grains
Nutrition Facts
| Amount Per Serving | 186.3 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0.9g | 4.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 28g | 1.2% |
| Total Carbohydrate | 31.1g | 10.4% |
| Dietary Fiber | 4.6g | 18.4% |
| Sugars | 10.5g | 40% |
| Protein | 5.2g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
186.3 Calories
-
Fat3.5g
-
Carbs31.1g
-
Fiber4.6g
-
Protein5.2g
Calorie Burn Time
How long would it take to burn off 186.3
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.1 minutes
-
Jogging17.4 minutes
-
Hiking25.8 minutes
-
Cycling31.9 minutes
-
Swimming33.3 minutes
-
Walking49.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
186.3
Cal
Carbohydrate
71%
Protein
12%
Fat
17%