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Calories in Sanitarium Light 'n' Tasty Cereals, with Oat Clusters, Macadamia & Honey

Sanitarium Nutrition Facts and Calories
Sanitarium Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 154.77 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 48g 2%
Total Carbohydrate 26.7g 8.9%
Dietary Fiber 3.2g 12.8%
Sugars 7.1g 40%
Protein 3.2g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

WHOLE GRAIN WHEAT, RICE, SUGAR, MILLED CORN, WHEAT BRAN, SOLUBLE WHEAT FIBER, CONTANS 2% OR LESS OF SALT, BROWN RICE SYRUP, MALT FLAVOR, NATURAL FLAVOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2, (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
154.77 Calories
  • Fat
    3g
  • Carbs
    26.7g
  • Fiber
    3.2g
  • Protein
    3.2g

Calorie Burn Time

How long would it take to burn off 154.77 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.9 minutes
  • Jogging
    14.4 minutes
  • Hiking
    21.4 minutes
  • Cycling
    26.5 minutes
  • Swimming
    27.6 minutes
  • Walking
    41.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
154.77
Cal
Carbohydrate
73%
Protein
9%
Fat
18%