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Calories in Sanitarium High Protein Breakfast Cereal, Honey Flavor

Sanitarium Nutrition Facts and Calories
Sanitarium Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 188.69 Cal
%DV*
Total Fat 1.1g 1.7%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 178g 7.4%
Total Carbohydrate 32g 10.7%
Dietary Fiber 4.2g 16.8%
Sugars 7.3g 40%
Protein 10.1g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
188.69 Calories
  • Fat
    1.1g
  • Carbs
    32g
  • Fiber
    4.2g
  • Protein
    10.1g

Calorie Burn Time

How long would it take to burn off 188.69 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.6 minutes
  • Hiking
    26.1 minutes
  • Cycling
    32.3 minutes
  • Swimming
    33.7 minutes
  • Walking
    50.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
188.69
Cal
Carbohydrate
72%
Protein
22%
Fat
6%