Calories in Sandra's Chicken Kiev
Nutrition Facts
| Amount Per Serving | 350 Cal | |
| %DV* | ||
| Total Fat | 27g | 41.5% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0g | % |
| Cholesterol | 135mg | 45% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 19g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
BONELESS BREAST OF CHICKEN WITH RIB MEAT (CONTAINING UP TO 14% OF A SOLUTION OF WATER, RICE STARCH, SEA SALT, GARLIC POWDER, LEMON JUICE CONCENTRATE, EVAPORATED CANE SYRUP, ONION POWDER VINEGAR), SEASONED BUTTER (BUTTER (CREAM), SEASONING (SALT, DEHYDRATED SHALLOTS, SPICES (INCLUDING CELERY SEED), GARLIC POWDER, SUGAR, DEHYDRATED ONION, CORN STARCH, CHILI PEPPER, MUSTARD, FLAVORING), DEHYDRATED CHIVES), WHOLE WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF CORN FLOUR, SEA SALT, TURBINADO SUGAR, YEAST, LEAVENING (CREAM OF TARTER, BAKING SODA), EXPELLER PRESSED CANOLA OIL, XANTHN GUM. PRE-BROWNED IN SOYBEAN OIL. |
350 Calories
-
Fat27g
-
Carbs9g
-
Fiber2g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 350
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running24.6 minutes
-
Jogging32.6 minutes
-
Hiking48.4 minutes
-
Cycling60.0 minutes
-
Swimming62.5 minutes
-
Walking93.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
350
Cal
Carbohydrate
10%
Protein
21%
Fat
69%